Guest co-host Adnan Kadir and I chat with an awesome lineup of people about how to stay healthy and comfy on your bicycle. Included are: Saddle, bike fit, chamois and secrets from the ladies peloton! Show guests are: Raelynn Miley, John Cobb of Cobb Cycling, Annie of Shevolution Fitness, Jenn R. of Team Vanderkitten, Joe Holcomb (chief Bike fitter at) West End Bikes and Jill Gass of Revolution Coaching.
More bike literature – YAY! There is so much to discuss with yogi and author Kelli Refer. Co-host Adnan Kadir and I chat with Kelli about her book Pedal, Stretch, Breathe. WE also speak with author Suzanne Meyers about her gem of a book — The Hamster Ride.
MARCH 17, 2013 What are you reading and why? My guest co-host Adnan K. of Aeolus Endurance Sport and I discuss some current bike-related literature. Guests include: Shannon Galpin of Mountain 2 Mountain. Dejay Birtch of Team Ride for Reading. Ellee Thalheimer of Cycling Sojourner and Hop in the Saddle.
Product review: The Overland Equipment bag, MAISIE gets 4 out of 5 stars!