Welcome Annie B. back to the show! We chat with Liz Jose and Laura Solis of WE Bike NYC about their success!
Guest co-host Adnan Kadir and I chat with an awesome lineup of people about how to stay healthy and comfy on your bicycle. Included are: Saddle, bike fit, chamois and secrets from the ladies peloton! Show guests are: Raelynn Miley, John Cobb of Cobb Cycling, Annie of Shevolution Fitness, Jenn R. of Team Vanderkitten, Joe Holcomb (chief Bike fitter at) West End Bikes and Jill Gass of Revolution Coaching.